How to find the root cause of health issues

Root Cause vs. Symptoms: The Key to Long-Lasting Health

Navigating health issues can often feel like you’re in a maze, hitting one dead end after another just trying to find your way out. Especially when you are dealing with ongoing symptoms that leave you feeling defeated, drained of energy, and not quite yourself. The frustration of managing symptoms without understanding their root cause can be overwhelming. When you only treat the symptoms, it’s like placing a band-aid over an infection, it won't lead to true healing, no matter how many times you replace it.

But what if I told you there's a more effective way to approach your health, a way that focuses on addressing the underlying causes rather than just masking the symptoms?

This is what working with a Root Cause Coach will do for you. Get to the root of the issue and resolve it!

Let’s take a deeper dive into the concept of root cause vs. symptoms and how this understanding can help you on your path to healing.

The Symptom Trap

Most of us have experienced the cycle of treating symptoms without getting to the root of the issue. Whether it's taking medication for headaches, creams for skin rashes, or supplements for low energy, these approaches often provide temporary relief. However, they rarely offer lasting solutions because they don't address the root cause of the problem.

Common Symptom Treatments

1. Pain Relievers: Often used for headaches or muscle aches but do not address what's causing the pain. Your body is not deficient in ibuprofen.

2. Antacids: Relieve heartburn but may overlook dietary issues or stress as underlying factors. Over use of over the counter antacids may be addressing one symptom while causing another.

3. Steroid Creams: Can soothe skin irritation yet ignore potential allergens or immune responses. Your body is sending you signals.

The Root Cause Solution

How to find the root cause of health issues.

Finding the root cause means looking deeper into your health. It's about understanding how your body systems interact and what might be disrupting their natural balance. This perspective doesn’t just stop at the symptoms, it's about digging to discover the "why" behind them.

Step 1: Holistic Health Assessment. Book a Discovery Call to get started. Cami offers a 45 minute Discovery Call.

We begin by examining your overall health picture. This includes your physical symptoms, emotional well-being, mental health, lifestyle habits, and environmental factors. A comprehensive health assessment will help identify patterns or triggers that may be affecting your health. From there, we create a customized plan to help identify the root cause. Start with a discovery call with Cami Grasher, Root Cause Holistic Health Coach. Click below to book online. You can also call or text Cami direct at (214) 558-0996.

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“I help you uncover the real reasons behind your symptoms, diagnosis, or disease so you can finally heal from the inside out.

Fatigue, hormone issues, weight gain, anxiety, brain fog, gut issues, these aren’t random. They’re signals. And your body is communicating with you in the only way it knows how.

Here, we don’t guess.We investigate.

We identify your specific patterns, physiology, stress response, and hidden obstacles, so we can build a path to true healing that actually makes sense for YOUR body.

This is where your clarity begins.This is where your healing starts.This is where you take your health back one root cause at a time.” ~ Cami Grasher, Root Cause Holistic Health Coach

Below are some of the ways we will address and identify the Root Cause. These can vary depending on your individual health needs and circumstances. 

Here’s what we’ll address:

✔ Personalized Nutrition & Sensitivities

We’ll identify the foods your body thrives on, the ones contributing to stress or inflammation, and any sensitivities or deficiencies impacting your energy, mood, or digestion.

✔ Functional Blood Work Guidance

I help you order the right labs, interpret your results through a root-cause lens, and create a plan to optimize your physiology, not just manage numbers.

✔ Hormone Support & Regulation

From PMS to perimenopause to adrenal dysfunction, we’ll uncover the hormonal patterns driving your symptoms and use natural strategies and resources to restore balance.

✔ Sleep Optimization

We’ll address the physical and nervous system factors affecting your sleep so you can wake feeling rested, regulated, and clear-headed.

✔ Nervous System Healing & Mindset Work

Together, we explore stress patterns, emotional triggers, and survival-driven responses that keep you stuck, and introduce tools and resources to regulate, rewire, and realign.

✔ Root-Cause Problem Solving

Any symptom, struggle, or obstacle that stands between you and your health goals becomes a point of investigation.

“My job is to help you uncover why it’s happening, and what needs to shift to support deep healing and disease prevention.” Cami Grasher, Root Cause Holistic Health Coach

If you're ready to get to the root cause of your health concerns, reach out to Cami Grasher, for a discovery call at (214) 558-0996. You can also book online by clicking the button below to find a day and time that fits your schedule. Take the first step towards empowering your health today!

Book Now